CTF is excited to now offer virtual live and pre-recorded classes.
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Empowering each individual we serve to live the life they want to live
Creating a culture where people are not defined by their differences, but recognized for the value they bring to their communities
News & Notes
When mindful meditation becomes part of your daily routine, you’ll notice its benefits become a regular part of your life.
There’s no doubt about it: the early bird does get the worm, and if you strive to live a more altruistic lifestyle, your morning routine should play an important role.
If you want to live a more altruistic lifestyle, start by reprogramming your brain to think more positively. Try out these six tips to focus your thoughts and train your brain to be more positive.